Season for Radish

Radish known as Mooli in Hindi and Mullangi in Telugu is a root vegetable which is edible. They come in a variety of colours like white, red, light pink and so on and also vary in shape; round, elongated etc. Raw radishes are crispy and crunchy and taste varies from sweet to pungent pepper like taste. They are rich in Ascorbic acid, folic acid, potassium, magnesium, calcium, copper Vitmain-B6 and riboflavin etc.

Radishes can be eaten raw as in salads or cooked as curry by themselves or in combination with other vegetables. In India radishes are used in salads, curries or in some other dishes. The greens are also edible. Both the radish and the greens are supposed to be good for kidneys, constipation, skin , good blood purifiers and helps women in menstrual related disorders. So today I am going to share with you some of the recipes of radish and radish greens ...

First let us look at the radish and its greens...

Below are the stalks of the greens. As long as they are not too hard or fibrous, they can also be used in the dishes.

These are the greens below....

Chopped greens along with the stalks...


Now for the recipes...

1. Simple Curry

Ingredients:
Radish 1 (big long one)
Green chillies 1-2
Black gram 1tsp
Mustard seeds 1/2 tsp
Cumin seeds 1 tsp
Turmeric 1/4 tsp
Curry leaves 1-2 sprigs
Oil 1 Tbsp
Sugar 1 tsp
Salt To taste

Method:

1. Wash the radish thoroughly. Peel it and chop it into match stick size or finger sized pieces or slice it or grate it.
2. Separate the curry leaves from the stems.
3. Slit green chillies length wise. But if you want it to be more spicy, either chop it finely or just grind it coarsely.
4. If the radish is too pungent sprinkle a little salt, leave it aside for 10-20 minutes. Squeeze out the water and wash it with clean water, But this process is not required if you have grated it.
5. Heat oil in a pan. Add black gram fry for a minute, add mustard, cumin, fry for a minute. Add green chillies, turmeric and curry leaves.
6. Now add radish fry for five minutes or so, or until it is cooked.
7. If grated, it will take a minute or so to get cooked; so dont fry for long.
8. Add salt and add a little sugar, mix well serve hot with steamed rice.
9. You can add 1-2 Tbsp sour curds and get a different taste.
10. You can sprinkle lemon juice also to balance the pungent taste.

2. Radish Green Gram Curry

Ingredients:
Radish 1 (big long one)
Green Gram (soaked) 2 Tbsp
Fresh Coconut grated 1/4-1/2 cup
Green chillies 1
Garlic finely chopped/ground to a paste 1-2 pods
Black gram 1tsp
Mustard seeds 1/2 tsp
Cumin seeds 1 tsp
Turmeric 1/4 tsp
Curry leaves 1-2 sprigs
Oil 1 Tbsp
Sugar 1 tsp

Salt To taste

Method:

1. Grate the radish or chop into match stick sized/finger sized pieces.
2. Chop or slit or grind the green chillies.
3. Soak the green gram (split and cleaned-husked) for one -two hours. It gets soft quickly unlike all other lentils. But sometimes when we don't have even that time. Just add enough water and boil it until the lentil gets soft but not too sticky or mashed up. Immediately remove the water and let it remain for a few minutes till all the remaining moisture evaporates.
4. Heat oil in a pan. Add black gram fry for a minute, add mustard, cumin, fry for a minute. Add green chillies, turmeric, garlic and curry leaves.
5. Now add radish fry for five minutes or so, or until it is cooked.
6. Add the soaked green gram.
7. Add salt and add a little sugar,grated coconut, mix well and serve hot with steamed rice.
8. You can sprinkle lemon juice .

3. Radish-Onion curry

Ingredients:
Radish 1 (big long one)Onion 1 big one
Mustard seeds 1/2 tsp
Cumin seeds 1 tsp
Turmeric 1/4 tsp
Curry leaves 1-2 sprigs
Oil 1 Tbsp
Sugar 1 tsp

Salt To taste

Method:

1. Grate the radish or chop into match stick sized or into small pieces.
2. Chop or slit or grind the green chillies.
3. Chop the onion finely
4. Heat oil in a pan. Add mustard, cumin, fry for a minute. Add green chillies, turmeric, garlic and curry leaves.
5. Now add the onion fry till they turn pink.
6. Now add radish fry for five minutes or so, or until it is cooked.
7. Add salt and add a little sugar, mix well and serve hot with steamed rice.
8. You can sprinkle lemon juice .

4. Radish Carrot Curry

Ingredients:
Radish 1 big one
Carrot 1 big one
Green chillies 1
Mustard seeds 1 tsp
Cumin 1tsp
Curry leaves 1-2 sprigs
Oil 1 Tbsp
Sugar 1 tsp
Salt To taste

Method:

1. Clean radish and carrots thoroughly. Peel and grate.
2. Slit green chilly length wise
3. Heat oil in a pan add mustard seeds, cumin, curry leaves. Fry for a minute or so.
4. Now add the vegetables. Mix well.
5. Add salt and sugar and a dash of lemon jiuce.
6. Serve hot with steamed rice.

5. Radish-Onion-Tomato Curry

Ingredients:
Radish 1 big one
Onion 1 big one
Tomato 1 big one
Green chillies 1
Mustard seeds 1 tsp
Cumin 1tsp
Turmeric 1/4th tsp
Curry leaves 1-2 sprigs
Coriander greens (Cilantro) finely chopped 1 Tbsp
Garam Masala powder 1/2 tsp
Oil 1 Tbsp
Sugar 1 tsp
Salt To taste

Method:

1. Finely chop onions, radish and tomatoes separately
2. Slit green chilly length wise
3. Heat oil in a pan add mustard seeds, cumin, turmeric, curry leaves. Fry for a minute or so.
4. Now add onions, fry till they turn pink add radish and tomatoes. Mix well.
5. Add salt and sugar cover and cook for 5 minutes or till done .
6. Sprinkle garam masala powder and garnish with finely chopped coriander greens
7. Serve hot with steamed rice or chapatis or rotis or any bread.

6. Radish -Radish Greens

Ingredients:
Radish 1 big one with its leaves
Onion 1 big one
Tomatoes 1 big one
Cumin 1-2 tsp
Mustard 1 tsp
Turmeric 1/4 tsp
Ginger garlic paste 1 tsp
Aam choor (dry mango powder) 1/2 tsp
Garam Masala powder 1/2 tsp

Oil 1- 1,1/2Tbsp

Jaggery  grated  2tsp or more if you want it a bit sweet

Salt to taste

Method:

1. Clean the radish and greens thoroughly. Chop the radish, stalk of the greens and greens separately but finely. The part of the stalk(base) of the greens if too hard or fibrous can be discarded. But other wise retain the stalks as they are crunchy and tasty.
2. Chop onions and tomatoes separately but finely.
3. Heat oil in a pan, add mustard, cumin, turmeric fry and ginger garlic paste. Fry till it loses its raw taste. Now add onions. Fry till they turn pink.
4. Add the radish , tomatoes mix and fry. Add salt mix, cover and cook for 5 minutes.
5. Now add the stalks(chopped). Mix and fry for two three minutes.
6. Add jaggery and aam choor powder. Adjust slat.
7. Finally add the greens. Mix well. Fry for a minute.
8. Add garam masala powder.
9. Serve hot with steamed rice or chapatis.
   

Note:

• The greens need not be cooked for long. They are crispy and tasty. This should be cooked just before eating and served immediately. But those who don't like that can cook till soft.
• Basically this is supposed to be cooked in traditional Iron kadai (wok). This helps in absorbing the iron and gets into our system on eating.
• The greens as well as radish is believed to be good for women.
• The curry can be cooked without radish; thats is with all the rest of ingredients. But add more greens.
• The greens don't keep for long. So its better to remove the greens and cook immediately.