Pickles from Andhra (ఆంధ్ర ఊరగాయలు)-9

Pickles and Chutneys With Gooseberries-II

This is the season for Gooseberries. These berries are rich in Vitamin C and is extensively used in Indian Natural Medicine System of Ayurveda. Just by eating a fruit daily will improve our eye sight, protect it, blackens hair and keeps our body, eye sight and hair healthy. They can be preserved in the form of pickles or jams or preserves and also eaten fresh in the form of chutney.

My previous recipe on Pickles is here:

http://spiceomylife.blogspot.com/2011/01/pickles-from-andhra-vii.html


1. Gooseberry Pickle (ఉసిరి  నిలువ  పచ్చడి ):

This is one of the most famous pickle of Andhra cuisine. It is good for health and hence eaten first with cooked/steamed rice.

Ingredients:
Gooseberries    1Kg
Turmeric      2-3 Tbsp
Salt  (Granulated sea salt)    75 to 100 gms

Method:

• Wash the berries in plenty of water. Wipe them well with a cloth and spread them on a cotton cloth. Leave them for 2-3 hours (no need to keep in sun) till they are completely free from moisture.
• Slice or chop (can be thick pieces) the berries with a knife and discard the seeds. We use the traditional stone grinder and wooden pestle instead of knife.
• Mix in the turmeric and put them in a ceramic or glass jar. Close the lid tightly and leave for 3 days. These pieces will soften.
• Don't use table or iodised salt. Dry natural granulated sea salt in the sun and powder it. If you can get the powder itself use it. 
• On 4th day remove the berry pieces from the jar, mix in salt and grind to a rough paste. Again store in a glass or ceramic jar. The lid should be fitted tightly and cover it with a piece of cloth to avoid atmospheric moisture.

When you want to use it follow the following procedure.

Ingredients:
Goose berry Paste 1 cup (around 100-150 gms)

Mustard seeds:  1/2 Tbsp

Black Lentils(split and husked) 1Tbsp

Red Chillies (dry)  5-6 (broken to pieces)
Asafoetida 1/4th tsp or 2-3 pinches

Oil             1 Tbsp
Salt to taste

The spice Box

Asfoetida
Method:

• Heat oil in a small pan to a smoking point.
• Lower the heat to the minimum
• Add Black lentils and mustard seeds after a minute add red chillies and asafoetida. When the mustard start spluttering remove and cool.
• Grind this to a paste
• Add the gooseberry paste and salt and grind a few seconds to mix it well.
• it is served with hot steamed rice, slit green chillies and onion slices.

Note: 

1. This keeps for a week or two. 
2. Usually both dried red chillies and green chillies  are used for spicy taste. Some fry the green chillies along with mustard seeds, red chillies etc before grinding. This is not only tasty but also reduces the spiciness of the chillies. Coriander greens are also added before grinding all the ingredients. But this pickle will keep only for 2-3 days because of the green chillies and coriander greens. I prefer this method and make it in small quantities at a time.
3. A little bit of jaggery can be added to blend all the tastes.
4. Grinding the ingredients in traditional stone mortar  and wooden pestle gives the pickle a taste which is different from that in the food processor. 

Watch out for more.......

Pickles from Andhra (ఆంధ్ర ఊరగాయలు)-7

Pickles and Chutneys with Gooseberries-I


My previous posts on Pickles are here:
http://spiceomylife.blogspot.com/search/label/Pickles


Please read the introduction part before attempting this if you are making pickles for the first time. Its here:
http://spiceomylife.blogspot.com/2010/05/pickles-from-andhra-i.html

Gooseberries are a favourite in Indian Kitchens  These berries come into market after the festival Diwali-that is in the month of Karthika and are available till the end of December or even first of January. These days most of the fruits are available through out the year. But during the season when they are naturally available, they are cheap, tasty and healthy too. 

For us South Indians, Gooseberries known as Usirikaya (Telugu) and Amla (Hindi) is a sacred fruit perhaps as much sacred as the holy Tulasi(basil) leaves. These berries are very good for health being rich in Vitamin C. It delays ageing process and keeps us young. It is good for our health in general and especially eye sight and hair. External application to hair makes it black, lustrous and healthy. It is extensively used in many medicinal preparations in Ayurveda system of medicine.

Here is a glimpse of the fruit:

This is how it looks on the tree. The trees are very tall with many branches. The leaves are very small. The fruit grow close to the branches in bunches.

Before making the pickles or chutneys or jams, wash the berries in water and wipe them dry with cloth thoroughly. Spread them on a clean dry cloth and dry them under fan for an hour or two till you are sure that there is no moisture left.


Use gingelly or sesame  oil for pickles.

1. Goose Berry Pickle(ఉసిరి ఆవకాయ / आमला आचार)

Ingredients:
Goose Berries    500gms
Red Chilly Powder  100gms
Mustard Powder     100gms
Salt   100gms
turmeric Powder      1tsp
Fenugreek seeds    1tbsp
Oil     250gms


Method

• Pierce the berries with a fork  few times or put little slits with a knife  here and there
• Now in a deep pan heat oil on low heat. Add the berries to oil, mix well so that the oil is coated all over the berries. Fry for five to ten minutes till the berries are somewhat fried. Stir in between so that the berries are fried on all sides.
• Remove from fire and coll completely
• Now add salt, chilly powder, mustard powder, turmeric, fenugreek seeds to the berries and mix thoroughly
• Store in a glass bottle or a ceramic container and close the lid tightly
• Keep for two or three days and then use it
• This tastes very good with hot boiled rice.

NOTE: 

• Some people heat one or two table spoons of oil separately, add 1/2 tsp of Asafoetida powder and immediately remove it from fire. Cool it add to the berries and mix thoroughly.
• In some regions, tamarind is soaked in hot water or boiled along with . Say lemon sized or more in enough water. Then it is cooled and the tamarind is squeezed thoroughly to extract a thick paste. This is then cooled completely and added to the berries mixture. In this case one has to add more salt and chilly powder  to balance the sour taste. But adding of tamarind pulp, not only lessens the slight bitter taste of the berries, but enhances the taste and also adds more stuff to the pickle. 

Try this out and let me know please....More to be posted in my next posts